Hiya! I’m Terrie Pugh, Nutritional Therapist

I am passionate about personalised nutrition and a functional approach to health and wellbeing.

The difference I felt when I learned how important gut health is & adapted my diet & lifestyle, was so amazing that I now love nothing more than educating people about healthy eating and making informed choices when it comes to their gut health, diet & lifestyle, to suit their personal needs.

Every system in our body is connected and most often, problems begin in our gut and migrate to other areas.

Diet and nutrition focus on one area of the body will not help you long term, which is why as nutritional therapists, we look at your body as a whole.

We strive to find the root cause of conditions of dis-ease, rather than just treating symptoms, which makes for sustainable lasting improvements to your health.

Starting with giving gut health our attention is usually the best route.

We work on an evidence-based approach and continuous learning to keep up with the latest nutritional science, to give you the best possible start to addressing your concerns. I love supporting client’s goals and seeing real results and extremely happy clients.

I can’t wait to help you!

“Terrie is so knowledgeable, professional and really listened to me. She recommended a plan that
was realistic to my lifestyle that helped me get results.

I would highly recommend Terrie to help with digestive issues as well as advice for a nutritional improvement to your every day life.”

— Amanda Marren